When ever I throw a strong punch at it, I feel immense pain in my wrist. Is there anyway to change my punch or any product to buy to prevent this? -
![When ever I throw a strong punch at it, I feel immense pain in my wrist. Is there anyway to change my punch or any product to buy to prevent this? - When ever I throw a strong punch at it, I feel immense pain in my wrist. Is there anyway to change my punch or any product to buy to prevent this? -](https://qph.cf2.quoracdn.net/main-qimg-9b5a3bba3c16d7dc36f1d2d46b731161.webp)
When ever I throw a strong punch at it, I feel immense pain in my wrist. Is there anyway to change my punch or any product to buy to prevent this? -
![COMMON HAND AND WRIST INJURIES IN STRIKING SPORTS - PART 6 - Thumb ligament injury - The Science Of Striking COMMON HAND AND WRIST INJURIES IN STRIKING SPORTS - PART 6 - Thumb ligament injury - The Science Of Striking](https://www.thescienceofstriking.com/wp-content/uploads/2020/09/Bez-nazwy-3-en.jpg)