![Young woman doing a box jump exercise. Muscular woman doing a box squat at the gym Stock Photo - Alamy Young woman doing a box jump exercise. Muscular woman doing a box squat at the gym Stock Photo - Alamy](https://c8.alamy.com/comp/2H87GX5/young-woman-doing-a-box-jump-exercise-muscular-woman-doing-a-box-squat-at-the-gym-2H87GX5.jpg)
Young woman doing a box jump exercise. Muscular woman doing a box squat at the gym Stock Photo - Alamy
![Premium Photo | Young woman doing a box jump exercise. fit woman doing box squat at gym. cross training Premium Photo | Young woman doing a box jump exercise. fit woman doing box squat at gym. cross training](https://img.freepik.com/premium-photo/young-woman-doing-box-jump-exercise-fit-woman-doing-box-squat-gym-cross-training_175682-25662.jpg?w=2000)
Premium Photo | Young woman doing a box jump exercise. fit woman doing box squat at gym. cross training
![Swap Jump Squat For Box Squat With Calf Raise | 4 Tips For Doing Plyometric Workouts Without Irritating Your Knees | POPSUGAR Fitness Photo 3 Swap Jump Squat For Box Squat With Calf Raise | 4 Tips For Doing Plyometric Workouts Without Irritating Your Knees | POPSUGAR Fitness Photo 3](https://media1.popsugar-assets.com/files/thumbor/JJfvUq_f56AZojZEZZcCUF7Kdy4/fit-in/728xorig/filters:format_auto-!!-:strip_icc-!!-/2020/08/05/898/n/1922729/5f684d9e1f21c36d_image005/i/Swap-Jump-Squat-For-Box-Squat-With-Calf-Raise.jpg)
Swap Jump Squat For Box Squat With Calf Raise | 4 Tips For Doing Plyometric Workouts Without Irritating Your Knees | POPSUGAR Fitness Photo 3
Anytime Fitness Onehunga - BOX JUMP Box jumps are great to strengthen and build your lower body muscles by tapping into some fast-twitch muscle fibers that are not usually hit during other
![Woman Doing High Box Jump Exercise. Flat Vector Illustration Isolated On White Background Royalty Free SVG, Cliparts, Vectors, And Stock Illustration. Image 169820339. Woman Doing High Box Jump Exercise. Flat Vector Illustration Isolated On White Background Royalty Free SVG, Cliparts, Vectors, And Stock Illustration. Image 169820339.](https://us.123rf.com/450wm/lioputra/lioputra2105/lioputra210500027/169820339-woman-doing-high-box-jump-exercise-flat-vector-illustration-isolated-on-white-background.jpg)